Ocean of Serenity Blend

Ocean of Serenity: Serenity Blend is a combination of herbs formulated to promote relaxation and alleviate anxiety symptoms through the synergistic effects of the herbal blend. These herbs have been carefully selected to create the calming and soothing effects on the nervous system. 

Although herbal products can support some individuals, they are not a substitute for professional medical advice or treatment. Pregnant women, nursing mothers, and individuals on medications should consult with a medical professional. Individuals with allergic reactions to the ingredients should not consume these herbs. Like medications, herbal plants do not have the same effects on all individuals. Some individuals may need a stronger or lighter version of the Serenity Tea Blend. The longer the tea steeps, the stronger it will be. 

Here are some common herbs that can be found in the Anxie-Tea Blend:

Herbs:

1. Chamomile (Matricaria chamomilla or Chamaemelum nobile):
   • Chamomile is well-known for its calming properties and is often used to promote relaxation and alleviate stress.
2. Lavender (Lavandula angustifolia):
   • Lavender is widely used for its calming and soothing effects. It is often included in blends to reduce stress and anxiety.
3. Passionflower (Passiflora incarnata):
   • Passionflower is traditionally used for its potential calming and sedative properties, making it useful in anxiety blends.
4. Lemon Balm (Melissa officinalis):
   • Lemon balm is believed to have mild calming effects and may help reduce feelings of anxiety.
5. Valerian (Valeriana officinalis):
   • Valerian has been used traditionally as a calming herb and may help with relaxation.
6. Ashwagandha (Withania somnifera):
   • Ashwagandha is an adaptogenic herb that is believed to help the body manage stress and promote a sense of calm.

Essential Oils:

1. Lavender (Lavandula angustifolia):
   • Lavender essential oil is commonly used for its calming aroma, which may help reduce anxiety and promote relaxation.
2. Bergamot (Citrus bergamia):
   • Bergamot has a citrusy scent and is believed to have mood-lifting and calming properties.
3. Ylang Ylang (Cananga odorata):
   • Ylang ylang has a sweet floral scent and is often used for its relaxing and mood-enhancing effects.
4. Frankincense (Boswellia carterii):
   • Frankincense is known for its grounding and calming properties and may be included in blends for emotional support.
5. Roman Chamomile (Anthemis nobilis):
   • Roman chamomile essential oil has a soothing scent and may contribute to relaxation.

Formulations:

1. Aromatherapy Diffuser Blends:
   • Essential oils can be diffused using an aromatherapy diffuser to create a calming atmosphere.
2. Roll-On Blends:
   • Some blends come in roll-on form, allowing for easy application to pulse points.
3. Herbal Tea Blends:
   • Herbal teas made from anxiety-relieving herbs can be consumed to promote relaxation.
4. Tinctures or Extracts:
   • Liquid extracts made from calming herbs may be formulated into tinctures for ease of use.

Cautions:

• Individual Sensitivity:
  • Individual responses to herbs and essential oils vary. It’s important to be aware of personal sensitivities or allergies.
• Pregnancy and Medical Conditions:
  • Pregnant individuals, those with underlying health conditions, or individuals taking medications should consult with a healthcare professional before using anxiety blends.
• Professional Advice:
  • If anxiety symptoms are persistent or severe, it’s crucial to seek guidance from a healthcare professional or mental health provider for appropriate assessment and intervention.

Anxie-Tea Relaxing Blends can be a part of a holistic approach to managing stress and anxiety, but it’s important to approach their use with mindfulness and consideration for individual needs. Set your intention and bring yourself to a comfortable place: thank yourself for giving yourself the time and space for you.

Always consider your environment when consuming your tea.